The Heathrow injection
Ten years ago, as I was plotting and planning my backpacking adventure to the UK, several people warned me about the "Heathrow injection". This is a euphemism for getting fat based on a lifestyle of British beer and stodgy foods. (Ben Groundwater, writing on The Age travel blog, calls it the "Heathrow spread" and writes about the subject as if he is the first to ever discover it. I'm pleased to see some people have put him right in the comments.)
Given I was a little on the chubby side at the time, I didn't think I had much to worry about: I couldn't possibly get any fatter.
And I didn't.
At least for the next year or so.
In fact, I lost more than a stone over the first three months of my stay, mainly because I was hauling around a heavy backpack, up and down the country, to London and Scotland and back again. And because I was watching my pennies, I wasn't buying as much food as I might have liked.
It was only when I settled down in London, got myself a proper job and acquired a "man friend", that the weight piled on again. But for almost 18 months I was a rather slim size 10.
A steady diet of nightly pints -- mainly Guinness but I do have a penchant for English ale too -- meant my weight rose gradually to my current (healthy) size 14. Over the past eight or so years, it's fluctuated slightly, tipping size 16 at times, dipping down to size 12 at others. But on the whole I'm probably the same size I was when I left Australia all those years ago. (I figure this is my "natural" weight, because even when I do vast amounts of cycling my size stays the same although my muscles become very toned and I lose a little bit of flab from around my waist.)
Do I believe in the Heathrow injection? I'm not sure. I don't think the British diet is any less healthy than an Australian one. But the cold, wet weather does make it very conducive to sitting in pubs drinking fattening beer -- and even when it's sunny there's nothing finer than an English beer garden! But I could probably say the same about Oz, couldn't I?













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