Something fruity
After yet another upper respiratory tract infection, I've decided that I need to boost my fruit intake. I eat plenty of vegetables and enjoy at least one glass of juice a day, but I struggle to eat much fresh fruit. Apples and oranges bore me. By contrast, I love bananas but I'm fussy about them, they have to be just right, not too green, not too yellow and so I find it difficult to buy more than two or three at a time because they go "off" before I can eat them.
Today I made myself a delicious fruit salad comprising one firm but just-right banana, some organic strawberries, some pre-cut fresh pineapple (lazy, I know, but worth it to avoid all the hassle of "peeling" a pineapple and chopping up all the meat), a kiwi-fruit and a deliciously sweet passionfruit. The whole mix was absolutely scrummy, and left me feeling very saintly.
That feeling didn't last long though, because later in the afternoon I treated myself to a strawberry tart. So what if the custard-cream filling was highly calorific, the stuff on top counts as part of my fruit intake, right? (I wonder how far I can stretch this theory... )














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